Hi Tuss
I know you are an MD and everything but I would definately seek local advice regarding this. I would say that it's a very strong possibility you have DCI sickness, although you only have mild symptoms , DCI can be deceptive as there is a chance the symptoms become worse a day or two after the event. DCI is not an exact science as we all react differently, certainly any flight over 2000ft after diving in not recommended. I am sure you know better than anyone here about DCI but I would just get local advice to be on the safe side.
These links may help you
http://www.diversalertnetwork.org/medical/faq/Inter-Island_Flightshttp://www.diversalertnetwork.org/medical/faq/1. For a single no-decompression dive, a minimum preflight surface interval of 12 hours is suggested.
2. For multiple dives per day or multiple days of diving, a minimum preflight surface interval of 18 hours is suggested.
3. For dives requiring decompression stops, there is little evidence on which to base a recommendation, but a preflight surface interval substantially longer than 18 hours appears prudent.
4. These recommendations apply to air dives followed by flights at cabin altitudes of 2,000 to 8,000 feet (610 to 2,438 meters).
5. These recommendations are for recreational divers who do not have symptoms of decompression sickness (DCS).
I hope you feel better soon.
Warren